Join our programme

In line with current guidance and with the health and safety of all participants and members in mind, we have taken the difficult decision to pause all Joint Pain Programme activity at this time. Please note, if you complete the below form you will not be contacted until the programme is running again. Please visit our advice hub ( for any support you may require with managing pain.

12 weeks of self-led training on the gym floor, tracking your progress along the way. You'll learn about the role that exercise, nutrition, sleep and mental wellbeing have in managing pain.

Please complete your details:
Nearest gym:
Phone number:
Email address:
Your address:
Do you have a diagnosis of a joint pain condition?:
Where in your body do you experience joint pain?:
How long have you had this pain?:
Does the pain prevent you from doing daily activities?:
What is the progress of your condition?:
Are you off work because of this?:
Are you able to support your dependants?:
Have you recently left hospital after a procedure?:
Have you had joint replacement surgery in the last 12 weeks?:
Are you booked in for any surgery in the next 12 weeks?:
Are you receiving any other support for your condition?:
Can you commit to a 12-week programme including 2 gym-based sessions a week?:


Your information has been saved, we will be in contact.
However in the meantime, please make your GP aware that you have applied to take part in this programme.